About Public Speaking with Andrew Jo
Public speaking, delivering a presentation, making a speech - these seemingly simple tasks can be nerve-racking for many people. A high percentage of people feel some anxiety about speaking in public, in fact, it is...
Public speaking, delivering a presentation, making a speech - these seemingly simple tasks can be nerve-racking for many people. A high percentage of people feel some anxiety about speaking in public, in fact, it is commonly thought that this phobia is many peoples number one fear.
The overwhelming physical and emotional symptoms are all too real to those who suffer from it.
This Public Speaking app has been designed to help you overcome your public speaking anxiety by using the amazing resources of your unconscious mind. Deliver a professional performance with confidence, motivation and self-control are restored and new positive thoughts, habits and behaviours and created.
• Positive suggestions within this app.
• Build your confidence.
• Remain centred, calm, and relaxed.
• Experience wonderful feelings of success.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
•Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
•Mindfulness stories and talks to help you build better, healthy habits.
•Meditations to help you feel inspired and find motivated to eat well, workout and stay
healthy both in body and mind.
•Relaxation techniques and tools to help you sleep better every night, to wake feeling
energised and refreshed.
•Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
•Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Previous Versions
Here you can find the changelog of Public Speaking with Andrew Jo since it was posted on our website on 2016-11-08 14:47:12.
The latest version is 1.3 and it was updated on 2024-04-22 11:57:14. See below the changes in each version.
Public Speaking with Andrew Jo version 1.3-publicspeaking
Updated At: 2023-10-23
Public Speaking with Andrew Jo version 1.2-publicspeaking
Updated At: 2022-12-21
Changes: We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Public Speaking with Andrew Jo version 1.0-publicspeaking
Updated At: 2020-06-16
Changes: We update our app regularly so we can make it better for you. What's new?
. New and improved style!
. Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
. A brand new bonus meditation!
Like the app? Please rate us! Your feedback helps us to improve the app.
Public Speaking with Andrew Jo version Varies with device
Updated At: 2015-08-25
Changes: Updated version fixes problem some users were experiencing with the playback ending when their screen turns off.
Disclaimer
Official Google Play Link
We do not host Public Speaking with Andrew Jo on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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